Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Cast
Joe Weider
as Himself / Presenter
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Joe Weider
as Himself / Presenter
